Wednesday, July 27, 2005

First week - 3rd day training
Run
Distance: 6.5 km
Time: 30-40 min
Intensity: Medium
Time: 6:30 pm

Both legs getting tense up. Right leg above knee and left calves. Right now is 10:30 pm and both legs are a bit sore.

2 comments:

Anonymous said...

Enjoyed a lot!
» » »

Anonymous said...

Enjoyed a lot! »