The weekend was very relaxing for me. I took 2-3 hour day on Sat and Sun. Lazy around the house. I took the bike out. I hadn't touch it for a long time.
I spent last night lining up all my running gears for each day. It looks like I need to do laundry in mid week as I only have four pair of shorts/pants to train with.
I also spent last night ironing my work clothes for the rest of the week.
I am keeping my schedule light and everything is poured onto training.
I have prepared main meal for the rest of the week.
This coming week is the last week I build before tapering for Toronto marathon (Oct 19).
This coming Sun, I will be running Half marathon with a friend. It is her first time. A race for her is an easy run for me :) (I hope it is an easy run).
In either way..my week is focus on build up.
Today, got tempo run in order. Two times 15 min tempo....let the fun begins...