Charity Run with Lisa Bentley

Just picked up the news at her site. Lisa Bentley is raising money for a local swim club. She is going to spend December 4th (Sunday) teaching running techniques. Check it out here.

If you live in Toronto and surrounding, this is a great opportunity to get to learn from the best. I really wish I can go but I have Church duties that day.

So sign up if u get a chance...and if u do go, email me and tell me what I miss ;).