Tuesday, August 30, 2005

Fight the temptation.

I thought I put this in b/c I thought this is quite funny.

I was telling someone in Running Room forum that there are times when I have the temptation to break my diet.

Last night I have a hankering for ice cream. I went to the fridge, took out a drum stick, read the nutrition label. Holy cow 50% trans fat. I put the cone back in the fridge and never looked back.
Reading nutrition values is a great way to scare me back on my diet