I am feeling much better. I can get out of the chair and walking the stairs without much pain :o).
To summarize Lake Placid: I have never felt closer to God and figure who I am than on race day.
Here are two pics from TriEric. This is taken in the first lap of the run. Thanks for him being there and encourage me. I love the pics b/c I am running strong. I don't even know where that energy is coming from.
A full report is coming soon. I spent yesterday cleaning up my gears. I don't know where I put my camera so the pics will have to be delayed. No complain. Life is good. :)