Monday, March 06, 2006

I had a great run yesterday. I will post a race report later tonight. It was fun. And I got my chili filled :D.

I thought of this while talking to a friend about some relationship issue he was facing. I can't believe I gave him some pretty good advice (thank God for that). I am like Operah or Dr Phil. hahah..right.

Anyways, keep it short..this coming week is the last week before I end my Base 2 cycle. This also means this week I am training a lot more. Long bike will be reaching 4 hr 4 hr 1 min mark. If there is one week I have to focus, it is this coming week. Get all the trainings done and rest well.

Before I go, I thought of this: Life is like an Ironman.. a lot of sweating and a lot of eating :)

11 comments:

qcmier said...

Good luck with this week's training. Just remember that recovery lurks out there as a reward for your hard work.

Sixteen Chickens said...

Four hours on the bike? Man, that deserves a beer!

Cliff said...

Wylee...two beers :)

William said...

Won't be a few weeks now till you're riding outside! I for one, can't wait.

Thomas said...

Does that one minute really make a difference, psychologically wise?

Cycling Under The Influence said...

Eating, sweating, um- sounds about right. Suffering too, with a big prize to justify it.

Hilda said...

You are reaching great discipline grades, even at eating!!

Papa Louie said...

Is that 4 hours on trainer? If so good luck. I could not imagine 4 hours spinning.

Anonymous said...

NEVER compare yourself to Oprah or Dr. Phill!! They're EVIL!! :P

BuckeyeRunner said...

Ha! I love that saying about Ironman and life. So true!

Yikes 4 hours on the bike is so long!!!!!!!! That's awesome! You're training seems to be going really well!

Robin said...

Looking forward to the race report. hey -- just checking: did I miss Bart doing a flip turn yet? :)

And....last but certainly not least. 4 hours on the bike! YOU GO!