tag:blogger.com,1999:blog-5140065.post5094751114368369224..comments2023-11-03T04:52:12.177-04:00Comments on Looking Through the Eyes of a Christian Triathlete: Cliffhttp://www.blogger.com/profile/03227378544813320248noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5140065.post-1211074998663397202007-02-15T16:27:00.000-05:002007-02-15T16:27:00.000-05:00I wish I were well trained enough to reject bad fo...I wish I were well trained enough to reject bad food! Luckily McD is not on my list but a cupcake jumped out at me yesterday...brendajhttps://www.blogger.com/profile/05552662144515003964noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-26862515897045724892007-02-14T21:46:00.000-05:002007-02-14T21:46:00.000-05:00Have to love the 'Mc-gurgles' you get in the stoma...Have to love the 'Mc-gurgles' you get in the stomach after a nice Micky D's meal. I was guilt of a breakfast this past weekend!BuckeyeRunnerhttps://www.blogger.com/profile/16375077439519438301noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-59206453607116986432007-02-14T15:03:00.000-05:002007-02-14T15:03:00.000-05:00I have never been skiing or snowboarding - I need ...I have never been skiing or snowboarding - I need to try it. It looks like so much fun!Dhttps://www.blogger.com/profile/01247706206261725627noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-20882787880877617602007-02-14T08:10:00.000-05:002007-02-14T08:10:00.000-05:00I can't believe you went snowboarding. It looks SO...I can't believe you went snowboarding. It looks SO hard! Yay for McD...just kidding. I hope you felt better soon after!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5140065.post-879060443193055602007-02-14T07:24:00.000-05:002007-02-14T07:24:00.000-05:00Cliff, after swim practice on Thursday night I wal...Cliff, after swim practice on Thursday night I walk past the siren call of Burger King. But so far I've been able to keep walking ...<BR/><BR/>You're right to back off on the rib injury. You might be able to do some kick sets with or without the flutterboard if it acts up again ...Wendyhttps://www.blogger.com/profile/07300094483282054900noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-41858845483705782632007-02-14T04:46:00.000-05:002007-02-14T04:46:00.000-05:00Double and triple check you HR zones. Use multiple...Double and triple check you HR zones. Use multiple sources for confirmation. I think its too high.<BR/><BR/>Try using a blind HR test using a similar brick without looking at your HRM. Use PE instead...<BR/><BR/>Utimately, your HR is whatever it takes to maintain IM pace...regardless of charts and books.<BR/><BR/>Could you have a cracked rib?Williamhttps://www.blogger.com/profile/02438035097300883046noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-41777934753014455972007-02-14T01:43:00.000-05:002007-02-14T01:43:00.000-05:00I must have REALLY low standards. My body feels a...I must have REALLY low standards. My body feels alive after a Big Mac. ;)<BR/><BR/>You are absolutely right - better to get thru all the "problems" in training than in the race. Could be just a "pace" thing - I get nauseas if I push too high a pace/intensity.Kewl Nitroxhttps://www.blogger.com/profile/01517712376525962375noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-71869879197958235902007-02-13T22:28:00.000-05:002007-02-13T22:28:00.000-05:00The Big Mac story is so true! That's hilarious. I...The Big Mac story is so true! That's hilarious. I've experienced the same thing. More encouragement to stay away from them! Hope the work situation is getting better.Bullethttps://www.blogger.com/profile/11335837465731395848noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-64611327818389777482007-02-13T19:17:00.000-05:002007-02-13T19:17:00.000-05:00We have 158 days to work it all out!! See you in P...We have 158 days to work it all out!! See you in Placid or maybe in the hills of Caledon?Tri Swisshttps://www.blogger.com/profile/08499028159811387864noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-57690081828392853032007-02-13T19:04:00.000-05:002007-02-13T19:04:00.000-05:00Ah, Cliffy: Yes! You do all the nutrition tests ...Ah, Cliffy: Yes! You do all the nutrition tests now so you KNOW ironman race day. You got it!!!!<BR/><BR/>Seems like you got the Big Mac aftermath, too. About 3x/yr I do it, too, and afterwards I wonder WHY I did it! Yuck! Phooey! Totally gross!<BR/><BR/>And, if I remember corrcetly, I think it was YOU I read about last year with the Snowboarding... having the hills give you a real sore Robinhttps://www.blogger.com/profile/08641469169478692643noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-45404768543741421892007-02-13T14:45:00.000-05:002007-02-13T14:45:00.000-05:00Insufficient salt can be another nauseating factor...Insufficient salt can be another nauseating factor.<BR/><BR/>All the best dialing in!Brent Bucknerhttps://www.blogger.com/profile/14754659334435107746noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-49064828648128670802007-02-13T14:18:00.000-05:002007-02-13T14:18:00.000-05:00you are so right on the McD gut. Don't lower your...you are so right on the McD gut. Don't lower your standard too much there. A big mac not wise, a double hamburger probably okay if you can't get chicken. <BR/><BR/>Ribs are long to heal. Take it as easy as you can, the more you try to work through the pain the longer it will take. Trust me.Comm'shttps://www.blogger.com/profile/01351781836311483147noreply@blogger.com