Thursday, March 06, 2008

I run

11 km in 1 hr and 6 min.

Run by feel. My heart rate is much higher but the body just want to go. Body wins this time.

Feels so good!

Storm is brewing up there this weekend. Bailing out on snowboarding on sat (irony, esp w/ fresh powder). Instead going to stay home, do chores, bike and

run run run....



Kewl Nitrox said...

Hmmm... was that in the snow? :-)

Unknown said...

Glad you had a fun run.

Given the forecast, staying home is probably the safest option, Cliff!

ShirleyPerly said...

I love running by feel!

Spokane Al said...

Running is the best - especially when we know we need it.

Comm's said...

good for you. Sometimes you just have to let it go.

Fe-lady said...

To run how you's great, isn't it?
Just to GO GO GO!

(And thanks ahead of time for the donation...if you are going to donate...) :-)