tag:blogger.com,1999:blog-5140065.post113969883972791578..comments2023-11-03T04:52:12.177-04:00Comments on Looking Through the Eyes of a Christian Triathlete: Cliffhttp://www.blogger.com/profile/03227378544813320248noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5140065.post-1139801504817885042006-02-12T22:31:00.000-05:002006-02-12T22:31:00.000-05:00Hey--let's see the pictures! hoepfully none of yo...Hey--let's see the pictures! hoepfully none of you hugging any trees! Did your friend Bart go with you?Robinhttps://www.blogger.com/profile/08641469169478692643noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139800018680216162006-02-12T22:06:00.000-05:002006-02-12T22:06:00.000-05:00V8 also contains 3 servings of veggies for a popca...V8 also contains 3 servings of veggies for a popcan size serving. I am on meds for highblood pressure have been for years but I have V8 now and then.<BR/><BR/>If you're looking for graphs and stuff I use an excel spreadsheet to track my workouts. Easy enough to make graphs with if you're any good at excel. Its a link on my sidebar.Dawn - Pink Chick Trishttps://www.blogger.com/profile/09627072932001752189noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139793359762486702006-02-12T20:15:00.000-05:002006-02-12T20:15:00.000-05:00I want to see the pics!I want to see the pics!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139784558662262872006-02-12T17:49:00.000-05:002006-02-12T17:49:00.000-05:00The reason to spend time in training near your LT ...The reason to spend time in training near your LT is NOT to recruit fast-twitch muscle fibers--it's to improve your muscles' ability to handle lactate buildup. The higher your LTHR is, the faster you can go without accumulating lactate and blowing up. Therefore, you are training yourself to go faster at lower HR's. When you exercise near LT, you are still aerobic, consequently, you are still Crackheadhttps://www.blogger.com/profile/07614797685942047623noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139769881241922472006-02-12T13:44:00.000-05:002006-02-12T13:44:00.000-05:00Think there is a low sodium version of V8. Can't ...Think there is a low sodium version of V8. Can't imagine doing all you do.Franhttps://www.blogger.com/profile/02497137572930248983noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139748030887243142006-02-12T07:40:00.000-05:002006-02-12T07:40:00.000-05:00Do they have beer at Blue Mountain?Do they have beer at Blue Mountain?Sixteen Chickenshttps://www.blogger.com/profile/03430286670324547526noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139731734629826372006-02-12T03:08:00.000-05:002006-02-12T03:08:00.000-05:00i like putting my training log into excel and maki...i like putting my training log into excel and making graphs out of them. it's kind of fun.Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139722619679574752006-02-12T00:36:00.000-05:002006-02-12T00:36:00.000-05:0015 hours?!?!?! That sorta defines an Ironman. Th...15 hours?!?!?! That sorta defines an Ironman. <BR/><BR/>There are actually two sorts of people who consider sleeping to 9am very late - Ironmen/women and parents. ;) There's nothing quite like being woken up on wekkend mornings at 7am by two boys who decided to use my stomach as a jumping board.<BR/><BR/>I may "resort" to some swim coaching myself - turns out my boys' swim coach teaches Kewl Nitroxhttps://www.blogger.com/profile/01517712376525962375noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139710805913887652006-02-11T21:20:00.000-05:002006-02-11T21:20:00.000-05:0015 hours--great job!!! :) I eased back into thing...15 hours--great job!!! :) I eased back into things with 9 this week...which sounds like a lot when I say it but I really feel like I didn't do too much! <BR/><BR/>We triathletes are strange breeds, aren't we? :)Trisaratopshttps://www.blogger.com/profile/03516116052466206839noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139709751986616982006-02-11T21:02:00.000-05:002006-02-11T21:02:00.000-05:00Say hi to the folks at Blue. I haven't been there ...Say hi to the folks at Blue. I haven't been there in a couple of years.JGC Photographyhttps://www.blogger.com/profile/03573952541864923493noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139704967780107292006-02-11T19:42:00.000-05:002006-02-11T19:42:00.000-05:00V8 is a great drink for transitions and special ne...V8 is a great drink for transitions and special needs bags, though, since you need a big sodium boost during events!<BR/><BR/>Way to go on getting in those 15 hours! I just cracked 10 hours for the first time this year.Nancy Tobyhttps://www.blogger.com/profile/18402516081283603553noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1139704891069694442006-02-11T19:41:00.000-05:002006-02-11T19:41:00.000-05:00Sounds good Cliff. Awesome training at 15 hours!Ha...Sounds good Cliff. Awesome training at 15 hours!<BR/><BR/>Have fun at the hill.Williamhttps://www.blogger.com/profile/02438035097300883046noreply@blogger.com