tag:blogger.com,1999:blog-5140065.post113145980868273526..comments2023-11-03T04:52:12.177-04:00Comments on Looking Through the Eyes of a Christian Triathlete: Cliffhttp://www.blogger.com/profile/03227378544813320248noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5140065.post-1131563443862124602005-11-09T14:10:00.000-05:002005-11-09T14:10:00.000-05:00Running in the dark is really fun, especially on t...Running in the dark is really fun, especially on trails. I've never counted my steps, before...or even thought to.Ben, aka BadBenhttps://www.blogger.com/profile/00686400413182985272noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1131513676473522972005-11-09T00:21:00.000-05:002005-11-09T00:21:00.000-05:00What Ironman are you training for?What Ironman are you training for?Jennifer Phttps://www.blogger.com/profile/14742261433220551931noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1131502702463174952005-11-08T21:18:00.000-05:002005-11-08T21:18:00.000-05:00I've never counted my steps per minute, but I did ...I've never counted my steps per minute, but I did shorten my stride and increased my turnover in my feet and I run between 1-2 minutes per mile faster and can sustain that pace longer. It felt really weird at first but now it's great and best of all no leg pains.tri-mamahttps://www.blogger.com/profile/17770606044307572284noreply@blogger.comtag:blogger.com,1999:blog-5140065.post-1131469293778861932005-11-08T12:01:00.000-05:002005-11-08T12:01:00.000-05:00Yeah 85-90 rpm seems like the way to go. I cycle a...Yeah 85-90 rpm seems like the way to go. I cycle at that cadence as well. <BR/><BR/>I was looking at the picture in Going Long about back position and there is something there. <BR/><BR/>I as notice pro-triathletes always have that same upper body lean like their entire body is falling forward.Williamhttps://www.blogger.com/profile/02438035097300883046noreply@blogger.com